LEGS Member Diary for Week #6

pic by georgie greville

This is our 5th year with the delicious and lovely Southside CSA- we are a 2 person (soon to be 3) operation and get the Full Monty Deluxe. Now that I am pregnant, I am more grateful than ever to have access to amazing quality eggs, fruit and produce from a such a reliable source. This week we got a dozen huge, healthy eggs and a big handful of fresh asparagus- we are in to asparagus and have had no problem eating it for weeks- they are so great in scrambled eggs, frittatas, salads and soups.

pic by georgie greville

Here is a recent soup I made- Vegetarian Cream of Asparagus

Ingredients:

  • 1-2lb Southside CSA asparagus
  • 1 large yellow onion
  • 2 leeks
  • 4 stalks celery
  • 3-4 chopped cloves of garlic
  • 1 package frozen spinach
  • 1 cup of brown rice
  • 2 vegetable bouillon cubes
  • butter
  • olive oil
  • parsley
  • thyme
  • 1 bay leaf
  • cumin
  • red pepper flakes
  • salt and pepper

Directions:

-Trim thick ends off asparagus and place them in to a large pan with about 8 cups of water. Turn on the heat and bring to a boil so the water gets infused with the asparagus tips.

-Chop the onion, leeks, asparagus, celery, garlic and parsley

-Drop a big pad of butter to a large fry pan and add sautee the onion for 3-5 minutes, then add the celery, leeks, asparagus and garlic. Saute for about 10 more minutes, adding in about 2 tsp of cumin and a pinch of red pepper flakes. Then add everything to to big pot of water.

-Stir in the frozen spinach, brown rice, and bouillon along with a bay leaf, bring to a boil then simmer covered for about 50 minutes or until the rice is fully cooked. Season with salt, pepper and more cumin if desired.

-Puree and serve with some sour cream or greek yogurt, chopped parsley or dill, a drizzle of olive oil and a few sauteed asparagus tips if you still have some lying around.

Favorite Breakfast: Mogodor-inspired Moroccan Eggs

Ingredients:

  • 4 large Southside CSA eggs
  • 1 1/2 cups of cooked quinoa
  • pickled red onions
  • bunch of parsley
  • butter
  • organic plain hummus
  • goat cheese
  • a few chopped marinated artichokes
  • Maya Kaimal spicy ketchup (outrageously good)

Directions:

-Place a pad of butter in a warm skillet then add your four eggs and slowly cook on medium.

-While the eggs are cooking, prepare 2 bowls with quinoa mixed with chopped artichokes, a scoop of hummus, crumbles of goat cheese and sprinkles of pickled red onion and parsley.

-Scramble the eggs lightly until done and add to the bowls with a sprinkle of salt and pepper and some spicy ketchup.

Favorite Lunch: Deluxe chicken salad on a cracker with Beet soup

Deluxe Chicken Salad

Ingredients:

  • 1 whole roasted organic chicken
  • 1/4 red onion
  • 4 stalks celery
  • bunch of fresh parsley
  • bunch of fresh dill
  • 1 heaping tblsp mayonnaise
  • 1 tsp dijon mustard
  • 1 tsp apricot jam
  • salt and pepper
  • paprika

Directions:

-Cut all the meat you can get off your chicken and chop/ shred it to desired consistency.

-Finely chop the celery, red onion, parsley and dill

-In a large bowl, add mayo, dijon, jam, a sprinkle of paprika, salt and pepper and mix until combined.

-Add in the chicken, chopped celery, red onion, parsley and dill

-Salt and pepper to taste!

Beet Soup

Ingredients:

  • 4-6 medium beets
  • 4-6 small potatoes
  • 1 large yellow onion
  • 2 leeks
  • 4 stalks celery
  • 4 carrots
  • a hunk of cabbage
  • 3-4 chopped cloves of garlic
  • 2 vegetable bouillon cubes
  • butter
  • olive oil
  • fresh dill
  • 1 bay leaf
  • salt and pepper
  • 1-2 tblsp red wine vinegar
  • greek yogurt or sour cream

Directions:

-Cover the beets in tin foil and roast at 350 for about 30-40 minutes until you can pierce through them with a fork.

-Chop the onion, leeks, celery, carrots, potatoes, cabbage, garlic and dill.

-Drop a big pad of butter to a large fry pan and add sautee the onion for 3-5 minutes, then add the celery, leeks, carrots, cabbage and garlic. Sautee for about 10 more minutes, then add everything to to big pot and cover with about 8 cups of water.

-Slide the skin off the roasted beets under cold water, chop coarsely and add them to the pot.

-Stir in the potatoes, bouillon and a bay leaf, bring to a boil then simmer covered for about an hour or until the potatoes are soft. Add in 2 tblsp red wine vinegar.

-Puree, add salt and pepper and more red wine vinegar to taste then serve with some sour cream or greek yogurt and fresh dill.

Mariel Hemingway’s Green Dressing

Ingredients:

  • 4 cups fresh organic spinach
  • 1/2 cup basil leaves
  • pinch of agave or stevia
  • 1/2 cup yellow mustard
  • 1 tblsp apple cider vinegar
  • 1/2 cup olive oil
  • 10 kalamata olives, pitted

Directions:

Combine all ingredients in a blender and blend till smooth. Great on salads, veggies, sandwiches, etc. Can also be used as a marinade

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